HOW TO PLAY VOLLEYBALL (KALO CAN NOT LEARN)
HOW TO PLAY VOLLEYBALL (KALO CAN NOT LEARN)
service hands down
first player stands criss service with left foot more forward than the right leg.
the ball is held with the left hand
the ball bounced not too high, pulled down the right-hand rear
after the ball about waist height, the right arm swung to hit the ball straight ahead
palms facing the ball and hand tightened to obtain a perfect reflection, the hand can also be grasped.
tennis service
aikap preparation begins by taking over the position of the left leg forward, knees slightly lower
left and right hand together holding the ball, the ball kirimenyangga hand, right hand on the ball.
the ball bounced to the left hand approximately 1/2 meter above the head
the right hand is pulled backward over the head, facing forward
mensmesh do movements such as balls, attention has focused on the ball
hand prod required at perkenaan ball.
floating servicing
the position of the foot just like tennis servicing
left hand and right hand holding the ball as well as high temple
with his left hand the ball bounced right laterally ssedikit not too high
after the ball soared high above the head, right hand struck in the middle of the ball.
blow float can be done in several ways:
with the heel of the hand
by hand, with the thumb folded into and attached to the palm of the hand
hitting with hands clasped.
cekis
attitude beginning to take a stand sideways to the left side of the body closer kejaring.
held the ball left and right hand.
when the ball bounced, diliukkan body and knees bent slightly backward
hands extended towards the bottom of the right side in a state holding the ball.
dilambung ball above the head with both hands.
after the loose ball, the right hand is pulled laterally bottom right, body liukkan right.
weight there right at the feet, palms facing upwards
after the ball is in the reach of the hand, as soon as possible together arm, left laterally body liukkan
perkenaan the bottom of the ball behind the ball, punch ball liukkan helped prod the body and hands.Service there are several kinds:
Service above is service with the prefix throw the ball up as necessary. The server then jumps to hit the ball with a swing arm from above.
Under Service is service with the prefix ball is in the hands that do not hit the ball. Hand preparing to hit the ball out of the back of the body to hit the ball with a swing arm from below.
Service float is service on the prefix and hit almost the same way. Prefix service is throwing the ball floats to the top, but not too high (not too high on the head). Hands are going to hit the ball getting near the ball to swing very short.Noteworthy in the service include:
Posture and outlook.
Hull and above must comply with requirements.
Currently, when to hit the ball.Passing
Passing Down (Punch / retrieval hands down)
Squatting posture, knees slightly bent.
hands pressed together, one with another sealed.
Hand movements adapted to the harsh / weakness of the ball speed.
Passing Move Up (Blow / retrieval hands up)
Squatting posture, knees slightly bent.
Agency bent slightly come forward, elbows bent fingers are arced half ball.
Thumb and fingers close together to form a triangle.
Touching on all the fingers of both hands and straightening movements
Using the leg movements untuj add powerSmash (spike)By forming a hard punch attack when the ball is above the net, to put the opponent area. To do well need to consider the following factors: prefix, repulsion, punches and landing. According Muhajir smash techniques in volleyball game technique can be defined as how to play the ball efficiently and effectively in accordance with the applicable rules of the game in order to achieve an optimal result (2006.23). In the opinion of M. Mariyanto argued that: "Smash is a powerful blow which hands full contact with the ball at the top, so that the ball steep path at high speed, when hitting the ball higher above the net, the ball may be hit sharply down. "(2006: 128) According to Iwan Kristianto argued that, Smash is hard knocks that are usually difficult to turn off because the ball is received or returned. "(2003: 143). Spike is a form of attack that is most widely used for the attack in an attempt to obtain the value of a team in a game of volleyball. From the opinions of the above can be concluded that the technique Smash or spike is how to play the ball efficiently and effectively in accordance with the rules of the game to reach the hard knocks that are usually lethal to the opposing area. According to the test smash smash Sandika argued that the test is a benchmark to measure the ability smash.Stem (blocking)The ball passing through the hands of blockersWith effort near the net to try to arrest / blocking the ball coming from the opponent. Block correct attitude is:
Squat, ready to jump.
Jump with both hands tightly and straight up.
On landing should immediately step aside and allow the comrades of the squad to alternately perform block.Block there are two kinds. 1. a single block 2. Block single double block is to stem the ball carried by one player doubles Block stem the ball is carried by two players or lebih.Hal that must be considered in performing a double block, among others, is to integrate footsteps and cooperation between blockers in determining the time jump and the direction of movement of the ball.The position of the player (position players)At the time of the second service team must be in court / its region each in two rows laterally. Three rows in front and three rows in the back. The number one player called the server, the second player called the speaker, the third player called the set upper or tosser, player number four so-called blocker, player number five and six named liberoCompetition volleyballCompetition is a competition volleyball Proliga Indonesian professionals followed by several clubs scattered throughout Indonesia.
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